Children’s Calorie Needs: Dietary Guidelines for Kids

Raising a child entails a lot of responsibilities. Among the most important ones is making sure that your kid eats enough nutrient-rich foods every day. Doing this is often harder than it seems, and you may sometimes find yourself worrying whether your child is eating too little or too much.…

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Media Guidelines for Kids – How Much Screen Time Is Enough?

We live in a world where media is pretty much everywhere. Hence, it's not surprising that kids today are too obsessed with television and movies, the Internet and social media, and video games. That is why media guidelines for kids exist and why parents must abide by them. At a…

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Kids Instruments – Learn to Choose the Right One for Your Child

Musical instruments have long been a part of children’s education for many beneficial reasons. In some schools, learning to play an instrument is a requirement. In other cases, parents choose to enroll their children in a private music class. But: it is noticeable how a child’s personality takes the backseat…

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Kids Sports – Full Overview Of What is Best For Your Child

Children are active, restless and rarely ever stay put. If you are thinking about enrolling your child in any sport, then you are thinking on the right track. Kids sports have a very positive effect on young children and help them build a solid foundation that may prove beneficial for…

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Child Hobbies – Which Should My Kid Take Up?

Children are easily distracted nowadays and one of the main contributors are the numerous products of technology currently available. While media exposure benefits us in so many positive ways, it is bringing children away from extra-curricular activities. These are child hobbies that may potentially launch them to the top. In…

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Vegetarian and Vegan Diets – Are They Safe for My Kid?

Vegetable-heavy and meat-free diets may not be for everyone. Parents who are used to eating both plants and animal meat may not be so comfortable with raising their kids as vegetarians or vegans. You might be worried if your child will get enough calories and nutrients every day. However, pediatricians…

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Kids’ Caffeine Consumption – How Much Is Safe for My Child?

Modern society's obsession with caffeine is undeniable. It’s not just in our coffee anymore; food companies infuse this substance in various food and beverage products, including children’s snacks. And while consuming caffeine in moderation is safe and may be beneficial for adults, it's entirely different when it comes to kids.…

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